Getting Help In The Short Term
Being addicted to drugs or alcohol can limit the enjoyment that you have in life. Fortunately, there are solutions available if you have a desire to change the habits that you have. One of those solutions is a short term inpatient drug rehab program. Since it’s an inpatient program, you do have to stay at the center for a designated amount of time. The length of time that you’ll have to stay in rehab is determined by a variety of components, such as how long you’ve been addicted to drugs or alcohol and the type of substance that you’ve been addicted to as some substances are easier to defeat than others.
What Is A Short Term Drug Rehab Program?
When you’re in a rehab program for a shorter term, you often get intense counseling and are introduced to a variety of methods for staying off of drugs when you go to a different rehab center or an outpatient program. You can also use the tools that you learn about in your own home and while you’re surrounded by your family and friends.
If you follow a few tips, you can successfully complete a rehab program. Try not to worry as much about the intensity of the program as much as you do the things that you’ll learn about that can help you secure a job, secure housing, and develop healthy relationships in life. There are times when you might be in denial about your drug use. Your family members and friends have likely tried to show their concern and their love by trying to get you to see that you have a problem. Listen to the people who are trying to get you to get the help that you need. It might take an intervention to get you to wake up to the drug use that you are dealing with, but once you are able to admit that you need help, then it will be easier to enter a rehab center. You might not know how much you have hurt the people who love you until you are faced with their decisions about what to do if you continue using drugs.
When you go to rehab, you need to have a positive mindset. If you try to fight the process, then you likely won’t be as successful as you would be if you were to face your issues and deal with them in a way that allows for the most help. Going through detox might be part of your treatment process. There are times during your detox treatment that you might experience pain. This pain is beneficial and should be expected as it’s a part of getting the drugs out of your body so that you can live a healthy life. Fortunately, the process of going through detox is short-lived. There are doctors, nurses, and other professionals who will offer assistance if it’s needed and who will monitor you in case there is an emergency that arises. At times, the withdrawal symptoms might trigger an emotional response or might be so severe that you don’t want to complete rehab. However, if you face detox and rehab positively, then you can get through the pain.
Once the people who work at the center talk to you and figure out your personality, it will be easier to put you in a group or to get you into the activities that will deliver the best results. If you’re quiet, then individual counseling might be better than group sessions. There are some rehab therapies that might be beneficial instead of talking to someone all the time, such as animal or art therapy. After you figure out what helps you relax and what gets your mind off of drugs, then it will be easier for you to succeed in your rehab program.
When you get out of rehab, talk to the friends who offer a positive influence in your life. Avoid the people who are negative. Invite your family and friends to visit you at the center if visitations are allowed. Try to find someone in the community who will support your rehab efforts. Stay as healthy as you can so that you aren’t tempted with drugs or alcohol when you get out of rehab.